Braised Shin of Beef

Slow-cooked beef shin and pancetta braised with red wine, root vegetables, and tomato purée for a rich, hearty stew.

Estimated Nutrition

Per Serving Total
Calories 880.1 kcals 5280.4 kcals
Carbohydrates 27.5 grams 164.8 grams
Fat 52.1 grams 312.4 grams
Protein 65.9 grams 395.2 grams
Cook Time
240 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Liquids
85
ml
1
l
Beef Stock
or water
Meat
500
g
Pancetta
un-smoked, chopped into large cubes
1.5
kg
Beef Shin
sliced into 2.5cm wide rounds
NutsSeeds
1
piece
OilsFats
30
ml
Vegetables
1
kg
Carrots
large organic winter, peeled and roughly chopped
1
head
Celery
roughly chopped
1
kg
Pickling Onions
or shallots
1
kg
Tomatoes
roasted and sieved to a purée
1
portion

Steps

  • Heat oil in a frying pan and fry the pancetta until brown and crisp.
  • Transfer pancetta to a large stock pot or casserole dish.
  • Fry beef shin in the same pan until well browned on both sides.
  • Transfer the beef to the stock pot.
  • Deglaze the frying pan with red wine for three minutes and pour into the pot.
  • Add carrots, celery, onions, tomato purée, stock, and bouquet garni to the pot.
  • Simmer covered for four hours, stirring occasionally.
  • Serve the braised beef with mashed potatoes.