Beef with Fritto Misto and Chilli Sauce

Thin strips of steak served in a spicy dressing alongside crisp, deep-fried vegetables.

Estimated Nutrition

Per Serving Total
Calories 1090.3 kcals 2180.5 kcals
Carbohydrates 124.4 grams 248.8 grams
Fat 62.3 grams 124.6 grams
Protein 56.2 grams 112.4 grams
Cook Time
15 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
1
1
Egg White
Free-range
GrainsCereals
Liquids
1000
ml
Water
Warm
Meat
350
g
Sirloin Steaks
2 steaks weighing roughly 175g each
NutsSeeds
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
1
tbsp
Rosemary
Fresh, chopped
1
tbsp
Flat leaf Parsley
Fresh, chopped
1
clove
Garlic
Crushed with a little sea salt
4
1
OilsFats
3
tbsp
Olive Oil
For the beef and sauce
1
1
Vegetable Oil
For deep frying
4
tbsp
Olive Oil
For the fritto misto batter
Vegetables
2
1
Red Chilli
Finely chopped
2
1
Violet Artichokes
Tough outer leaves and choke removed
2
1
Jerusalem Artichokes
Peeled and sliced
1
1
Radicchio
Small head, outer leaves removed, quartered

Steps

  • Heat a griddle pan until very hot.
  • Season the steaks with salt, pepper, and chopped rosemary.
  • Brush steaks with 2 tablespoons of olive oil and fry for 2-3 minutes per side.
  • Rest the meat for 10 minutes.
  • Whisk chilli, parsley, garlic, vinegar, and 1 tablespoon of olive oil in a bowl.
  • Slice the steaks and coat with the chilli sauce.
  • Heat oil in a deep-fat fryer to 180°C.
  • Mix flour with 4 tablespoons of olive oil and slowly whisk in warm water to form a runny batter.
  • Whisk the egg white to soft peaks and fold into the batter.
  • Coat the prepared vegetables and sage in the batter.
  • Fry vegetables for 2-3 minutes until crisp and drain on kitchen paper.
  • Serve the sliced beef with the fritto misto on the side.