Beef Sukiyaki

A delicious Japanese stew featuring caramelised thin-sliced beef, tofu, and a variety of mushrooms simmered in a dashi-soy sauce.

Estimated Nutrition

Per Serving Total
Calories 455.1 kcals 1820.5 kcals
Carbohydrates 27.7 grams 110.6 grams
Fat 22.1 grams 88.4 grams
Protein 35.6 grams 142.2 grams
Cook Time
10 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1.5
tbsp
CondimentsSauces
175
ml
150
ml
50
ml
GrainsCereals
1
portion
Rice
to serve
LegumesPulses
160
g
Tofu
firm, cubed
Meat
450
g
Beef Steak
fillet or rib-eye, thinly sliced
OilsFats
Vegetables
12
piece
4
piece
100
g
Enoki Mushrooms
split into 4
6
piece
Shiitake Mushrooms
stalks removed, cut in half
0.5
piece
Chinese Cabbage
sliced 2.5cm thick
1.5
stick
Celery
sliced on a diagonal 5mm thick
200
g
6
piece
Spring Onions
cut into 2.5cm pieces

Steps

  • Combine the dashi with 175ml of water, then stir in the remaining sauce ingredients.
  • Heat the groundnut and sesame oils in a large pan and flash-fry the beef with sugar to caramelise.
  • Remove the beef and fry the mushrooms, cabbage, celery, tofu, and bamboo shoots for two minutes.
  • Pour the sukiyaki sauce into the pan, cover with a lid, and simmer for two minutes.
  • Turn the vegetables and tofu, return the beef to the pan, add spring onions, and simmer for two minutes.
  • Serve the stew directly from the pan or in bowls with boiled rice.