Beef Stew and Dumplings with Vichy Carrots

A simple, hearty beef stew served with fluffy suet dumplings and sweet, buttery glazed Vichy carrots.

Estimated Nutrition

Per Serving Total
Calories 931.1 kcals 3724.5 kcals
Carbohydrates 46.4 grams 185.4 grams
Fat 60.7 grams 242.8 grams
Protein 44.7 grams 178.6 grams
Cook Time
145 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tbsp
CondimentsSauces
1
unit
Dairy
50
g
Unsalted Butter
for carrots
GrainsCereals
2
tbsp
Plain Flour
for thickening
125
g
Plain Flour
for dumplings
Liquids
150
ml
500
ml
Meat
750
g
Stewing Steak
cut into 2-3cm pieces
NutsSeeds
2
cloves
Garlic
chopped
2
piece
3
tbsp
1
pinch
Salt
to taste
1
pinch
Black Pepper
to taste
OilsFats
2
tbsp
60
g
Vegetables
250
g
Round Shallots
peeled and left whole
4
piece
Carrots
medium, peeled and left whole

Steps

  • Preheat the oven to 180°C.
  • Heat the oil and butter in an ovenproof casserole and fry the beef until brown.
  • Sprinkle over the flour and cook for 3 minutes before adding garlic and shallots.
  • Stir in wine, stock, herbs, and Worcestershire sauce, then season with salt and pepper.
  • Cover and cook in the oven for 2 hours until the beef is tender.
  • Sift flour, baking powder, and salt into a bowl, then mix in suet and water.
  • Roll the dough into small balls using floured hands.
  • Place dumplings on the stew and bake covered for 20 minutes.
  • Simmer carrots with butter, sugar, and 60ml of water in a covered pan.
  • Cook carrots for 5 minutes until tender and season with salt and pepper.
  • Serve the stew with a dumpling and one whole carrot per plate.