Aubergine and Mozzarella Bake

A simple vegetarian bake layering griddled aubergine slices with a homemade tomato sauce and melted mozzarella cheese.

Estimated Nutrition

Per Serving Total
Calories 261.3 kcals 1045.2 kcals
Carbohydrates 17.1 grams 68.4 grams
Fat 16.7 grams 66.8 grams
Protein 10.7 grams 42.6 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
125
g
Mozzarella
drained and torn into pieces
NutsSeeds
3
cloves
Garlic
crushed
1
pinch
Salt
to taste
1
pinch
Pepper
to taste
OilsFats
3
tbsp
Vegetables
1
piece
Onion
finely chopped
800
g
2
piece
Aubergine
medium to large

Steps

  • Preheat the oven to 200°C.
  • Fry the chopped onion in olive oil with salt for 5 minutes until softened.
  • Add the garlic and cook for two additional minutes.
  • Stir in the canned tomatoes and simmer for 20-30 minutes until thickened.
  • Slice aubergines lengthways into 5mm thick slices and brush with oil.
  • Griddle or grill the aubergine slices until golden brown on both sides.
  • Spread a layer of tomato sauce in a 28x22cm baking dish.
  • Layer one third of the aubergines, sauce, and mozzarella thrice.
  • Bake for 25-30 minutes until the cheese is melted and bubbling.