Winter Lamb Hotpot

A lighter traditional hotpot with browned lamb chops, parsnips, onions, and potatoes slow-cooked in a shallow ovenproof pan.

Estimated Nutrition

Per Serving Total
Calories 820.2 kcals 1640.4 kcals
Carbohydrates 54.3 grams 108.5 grams
Fat 42.3 grams 84.6 grams
Protein 56.1 grams 112.2 grams
Cook Time
60 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

GrainsCereals
30
g
Plain Flour
For dredging
Meat
4
piece
Lamb Neck Chops
Thick cut
NutsSeeds
6
clove
Garlic
Peeled and halved
1
g
Salt
To taste
1
g
Black Pepper
Freshly ground, to taste
8
sprig
Rosemary
Fresh
OilsFats
30
ml
Olive Oil
Fruity
Vegetables
3
piece
Onion
Peeled and cut into wedges
3
piece
Parsnip
Peeled and cut into sixths
8
piece
Potato
Small, cut in half

Steps

  • Preheat the oven to 170°C.
  • Dredge lamb chops in flour and brown them in olive oil in an ovenproof pan.
  • Remove lamb and cook onions, parsnips, and garlic in the same pan for 3 minutes.
  • Season with salt, pepper, and rosemary.
  • Return lamb to the pan, add potatoes, and cover with enough water to submerge ingredients.
  • Place a circular piece of greaseproof paper over the contents and cover with a lid.
  • Bake for 60 minutes until the meat is tender.