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Trout en Papillote with Smoked Trout and Watercress Salad

Whole trout baked in parchment parcels served with a smoked trout salad, buttered new potatoes, and horseradish cream.

HealthyDinnerSeafoodTroutOmega-3
Estimated Nutrition
Calories
915.6
kcal / serving
3662.4 kcal total
Carbs
36.5g
per serving
145.8 g total
Fat
58.6g
per serving
234.2 g total
Protein
60.7g
per serving
242.8 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tbsp
White Wine Vinegar
2
tsp
Wholegrain Mustard
1
tbsp
Horseradish Cream
Ready-made
Dairy
50
g
Butter
Divided for fish and potatoes
3
tbsp
Crème Fraîche
Fruits
2
piece
Lemon
Sliced
2
piece
Pear
Peeled, cored, chopped
NutsSeeds
1
bunch
Dill
Fresh
1
bunch
Flat leaf Parsley
Fresh
1
bunch
Chervil
Fresh
110
g
Walnuts
Shells removed
OilsFats
3
tbsp
Rapeseed Oil
Other
1
tbsp
Honey
Seafood
4
piece
Trout
Whole, gutted and cleaned
600
g
Smoked Trout Fillets
Hot-smoked, flaked
Vegetables
4
bunch
Watercress
Leaves only, fresh
700
g
New Potatoes
Scrubbed

Method

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