Trinidad and Tobago Chicken Wings

Chicken wings marinated in a spicy citrus blend, dredged in flour, and roasted until golden and cooked through.

Estimated Nutrition
Calories
1113
kcal / serving
4452.1 kcal total
Carbs
110.8g
per serving
443.2 g total
Fat
48.6g
per serving
194.5 g total
Protein
60.6g
per serving
242.4 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
200
ml
Sweet Chilli Sauce
Divided for marinade and drizzle
Fruits
1
piece
Lemon
Juiced and sliced
0.5
piece
Lime
Juice only
1
piece
Lime
Cut into wedges for serving
GrainsCereals
Meat
NutsSeeds
1
clove
Garlic
Finely chopped
1
bunch
Thyme
Fresh, finely chopped
OilsFats
30
ml
Olive Oil
Divided for marinade
15
ml
Olive Oil
For greasing
Vegetables
1
piece
Red Chilli
Finely chopped

Method

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