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Tomato Soup with Basil Oil

Sauté garlic and onion, simmer with tomatoes and courgette, then blend basil oil for a fresh, flavorful finishing drizzle.

VegetarianHealthySoupTomatoBasil
Estimated Nutrition
Calories
768.4
kcal / serving
768.4 kcal total
Carbs
24.5g
per serving
24.5 g total
Fat
71.5g
per serving
71.5 g total
Protein
6.8g
per serving
6.8 g total
Cook Time
13
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Liquids
142
ml
Vegetable Stock
NutsSeeds
1
clove
Garlic
crushed
1
handful
Basil
large handful
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
15
ml
Olive Oil
60
ml
Olive Oil
for basil oil
Vegetables
0.5
piece
Onion
chopped
200
g
Cherry Tomatoes
tinned, chopped
1
piece
Courgette
diced

Method

1
2
3
4