Tomato Salad with Guacamole

A fresh vegetarian salad featuring homemade smooth guacamole, diced tomatoes, and avocado tossed in a light balsamic vinaigrette.

Estimated Nutrition

Per Serving Total
Calories 782.5 kcals 782.5 kcals
Carbohydrates 26.4 grams 26.4 grams
Fat 76.2 grams 76.2 grams
Protein 6.8 grams 6.8 grams
Cook Time
0 mins
Produces
1 portion
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Fruits
0.5
piece
Avocado
peeled and stone removed
0.5
piece
Lemon Juice
juice only
0.5
piece
Avocado
peeled, stone removed and finely chopped
NutsSeeds
1
clove
5
ml
Coriander
freshly chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
pinch
Salt
for the salad
1
pinch
Black Pepper
for the salad
OilsFats
30
ml
Olive Oil
for the guacamole
15
ml
Olive Oil
for the salad dressing
Vegetables
1
piece
Tomato
deseeded and finely chopped

Steps

  • Blend all guacamole ingredients in a food processor until smooth.
  • Whisk olive oil and balsamic vinegar together in a bowl.
  • Mix chopped tomato and avocado into the dressing and season with salt and pepper.
  • Place the salad on a plate and garnish with spoonfuls of guacamole.