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Timbales of Spicy Rice with Sweet Red Pepper Dressing

Boil spiced long grain rice, press into timbales, and serve with a blended sweet red pepper and parsley dressing.

VegetarianHealthyDinnerSpicyRice
Estimated Nutrition
Calories
592.1
kcal / serving
1184.2 kcal total
Carbs
95.3g
per serving
190.5 g total
Fat
19.3g
per serving
38.6 g total
Protein
8.8g
per serving
17.6 g total
Cook Time
25
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
2
tbsp
Soft Brown Sugar
Fruits
0.5
piece
Orange
cut into wedges for garnish
GrainsCereals
150
g
Long Grain Rice
Liquids
300
ml
Chicken Stock
hot, can be substituted with vegetable stock
50
ml
Water
boiling
50
ml
White Wine
NutsSeeds
1
pinch
Mixed Spice
ground
0.5
tsp
Turmeric
ground
1
pinch
Oregano
dried
0.5
tsp
Chilli Flakes
dried
1
tsp
Coriander Seeds
crushed
2
tsp
Sesame Seeds
1
tsp
Parsley
chopped fresh for garnish
1
clove
Garlic
chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground
1
tbsp
Parsley
chopped fresh
OilsFats
15
ml
Olive Oil
for the spicy rice
1
tsp
Vegetable Oil
for greasing
15
ml
Olive Oil
for the dressing
Vegetables
1
piece
Red Pepper
chopped

Method

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