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Thai Lemongrass and Chilli Vegetable Soup

A fragrant Thai-inspired soup featuring lemongrass, coconut milk, and sea bass aromatics, finished with tenderstem broccoli and fresh lime.

SoupSeafoodSpicyLow CarbThaiCoconut Milk
Estimated Nutrition
Calories
542.4
kcal / serving
542.4 kcal total
Carbs
30.2g
per serving
30.2 g total
Fat
42.1g
per serving
42.1 g total
Protein
12.8g
per serving
12.8 g total
Cook Time
15
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
45
ml
Tomato Ketchup
null
2.5
ml
Tabasco Sauce
null
Fruits
45
ml
Coconut
freshly grated
0.5
piece
Lime
juice only
Liquids
400
ml
Water
boiling
100
ml
Coconut Milk
fresh
NutsSeeds
3
clove
Garlic
skin-on and squashed
1
stalk
Lemongrass
crushed
OilsFats
15
ml
Vegetable Oil
null
Seafood
1
piece
Sea Bass
head and tail only
Vegetables
0.5
piece
Onion
chopped
10
ml
Ginger
freshly grated root
85
g
Tenderstem Broccoli
chopped
1
piece
Red Chilli
chopped

Method

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