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Stir-Fried Lamb with Onion, Cashews and Redcurrants

A quick stir-fry featuring browned lamb, crisp vegetables, toasted cashews, and a sweet garnish of fresh redcurrants.

QuickLambHigh ProteinStir-FryCashews
Estimated Nutrition
Calories
485.4
kcal / serving
485.4 kcal total
Carbs
20.1g
per serving
20.1 g total
Fat
32.5g
per serving
32.5 g total
Protein
28.2g
per serving
28.2 g total
Cook Time
7
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
30
ml
Soy Sauce
2 tbsp
Fruits
2
tbsp
Redcurrants
stalks removed, for garnish
Meat
100
g
Lamb Chop
bone removed, sliced
NutsSeeds
1
pinch
Chilli Flakes
2
tbsp
Cashew Nuts
toasted
OilsFats
1
dash
Olive Oil
for frying
Vegetables
0.5
piece
Onion
sliced
1
piece
Red Pepper
small, sliced
1
piece
Pak Choi
halved

Method

1
2
3
4