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Stir-Fried Broccoli with Chilli and Garlic

A quick vegetarian stir-fry featuring broccoli florets seasoned with garlic, chilli flakes, and savory soy sauce.

EasyVegetarianHealthyQuickSide DishBroccoli
Estimated Nutrition
Calories
218.4
kcal / serving
218.4 kcal total
Carbs
14.1g
per serving
14.1 g total
Fat
14.8g
per serving
14.8 g total
Protein
7.2g
per serving
7.2 g total
Cook Time
6
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
30
ml
Soy Sauce
15
ml
Soy Sauce
optional side for serving
NutsSeeds
1
clove
Garlic
chopped
2.5
ml
Chilli Flakes
1
to taste
Salt
1
to taste
Black Pepper
freshly ground
OilsFats
15
ml
Olive Oil
Vegetables
0.5
head
Broccoli
cut into florets

Method

1
2
3
4