Spring Green Soup

A vibrant vegetarian soup featuring spring onions, courgettes, potatoes, spinach, and broad beans thickened with whisked eggs and lemon.

Estimated Nutrition

Per Serving Total
Calories 209.1 kcals 836.4 kcals
Carbohydrates 21.1 grams 84.2 grams
Fat 9.7 grams 38.6 grams
Protein 10.7 grams 42.8 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
2
piece
Eggs
free-range
20
g
Pecorino Cheese
grated, for garnish
Fruits
1
piece
Lemon
juice and zest only
LegumesPulses
100
g
Broad Beans
shelled weight
Liquids
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
15
ml
Vegetables
6
piece
Spring Onions
finely chopped
3
stick
Celery
chopped
250
g
Courgettes
cut into bite-sized chunks
300
g
Potato
cut into cubes
1
piece
1
handful
1
handful
Watercress
for garnish

Steps

  • Heat oil in a large pan and fry onion and celery until softened.
  • Add courgette, potatoes, and lemon zest then fry for 2 to 3 minutes.
  • Pour in stock, bring to a boil, add lettuce and beans, and simmer 25 minutes.
  • Add spinach leaves and cook for one minute.
  • Whisk eggs and lemon juice together and stir constantly into the simmering soup.
  • Cook for one additional minute before ladling into bowls.
  • Garnish with watercress and grated pecorino cheese before serving.