Spicy Beef with Harvest Vegetable Salad

A festive platter of spiced sirloin and roasted vegetables served with garlic dressing and crispy sesame prawn toasts.

Estimated Nutrition

Per Serving Total
Calories 612 kcals 6120.4 kcals
Carbohydrates 24.1 grams 240.8 grams
Fat 42.1 grams 420.5 grams
Protein 34.5 grams 345.2 grams
Cook Time
50 mins
Produces
10 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
5
ml
60
ml
Pomegranate Molasses
or balsamic glaze
Dairy
2
piece
Egg
null
175
g
Fruits
45
ml
GrainsCereals
6
slice
White Bread
crusts removed, quartered
Meat
1.2
kg
Beef Sirloin
cut lengthwise
NutsSeeds
2.5
ml
Salt
null
1
pinch
2
clove
Garlic
crushed
30
ml
Cumin
ground
10
ml
Coriander
ground
60
ml
Dukkah
spice mix
15
ml
15
ml
Chives
chopped
OilsFats
275
ml
60
ml
Olive Oil
plus extra for grilling
5
ml
Seafood
250
g
Prawn Meat
raw, finely chopped
Vegetables
0.5
piece
Pumpkin
peeled, 5mm slices
3
piece
Aubergine
1cm slices
4
piece
Red Pepper
cut into eighths
8
handful
Watercress
or rocket leaves

Steps

  • Blend mayonnaise ingredients with a stick blender until creamy.
  • Stir garlic dressing ingredients together and set aside.
  • Rub beef with pomegranate molasses.
  • Coat beef in cumin, coriander, salt, and pepper.
  • Brown beef on a hot griddle pan for 2 minutes each side.
  • Cook beef for 20-25 minutes for medium-rare.
  • Rest beef for 10 minutes before carving thinly.
  • Preheat oven to 200°C.
  • Toss pumpkin, aubergine, and peppers in oil and spices.
  • Roast vegetables for 30-40 minutes until tender.
  • Reduce oven to 180°C and line a tray with parchment.
  • Mix prawn meat with mayonnaise and spread on bread.
  • Bake toasts for 15 minutes until golden.
  • Top toasts with chives and set on a platter.
  • Serve beef and vegetables over greens with dressing and dukkah.