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Spaghetti Arrabiata with Seared Scallops

A quick pasta dish featuring spicy sunblush tomato sauce topped with golden-brown griddle-seared scallops and fresh parsley.

DinnerQuickSeafoodPastaSpicy
Estimated Nutrition
Calories
645.2
kcal / serving
645.2 kcal total
Carbs
54.8g
per serving
54.8 g total
Fat
32.1g
per serving
32.1 g total
Protein
28.4g
per serving
28.4 g total
Cook Time
10
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals
100
g
Spaghetti
fresh, cooked and drained
Liquids
30
ml
White Wine
NutsSeeds
2
cloves
Garlic
peeled, crushed
2
tbsp
Flat leaf Parsley
chopped leaves
1
unit
Salt
to taste
1
unit
Black Pepper
freshly ground, to taste
OilsFats
15
ml
Olive Oil
Seafood
3
piece
Scallops
cleaned, coral removed
Vegetables
85
g
Sunblush Tomatoes
chopped
0.5
piece
Red Chilli
deseeded, finely chopped

Method

1
2
3
4
5
6