Ingredients

Steps

• Heat olive oil in a non-stick frying pan and soften the onion without browning.
• Add the garlic and chilli and cook for sixty seconds.
• Stir in the pepper, brown sugar, vinegar, and wine then bring to a boil.
• Simmer the mixture until the liquid reduces by half and becomes syrupy.
• Season the jam with salt and black pepper.
• Lightly oil the tuna and fry for two minutes per side in a hot pan.
• Serve the tuna on a plate topped with the chilli jam.