Sea Bass with Herb Gnocchi

Pan-fried sea bass fillets served with homemade herb and cheese gnocchi, broad beans, and artichokes in a creamy wine sauce.

Estimated Nutrition

Per Serving Total
Calories 711.3 kcals 2845.2 kcals
Carbohydrates 21.8 grams 87.2 grams
Fat 49.1 grams 196.4 grams
Protein 45.5 grams 182.1 grams
Cook Time
45 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1.5
tsp
Dairy
50
g
Butter
For the gnocchi
2
piece
Eggs
Free-range
25
g
Butter
For the sea bass and sauce
110
ml
GrainsCereals
110
g
LegumesPulses
150
g
Broad Beans
Blanched
Liquids
125
ml
Water
For the gnocchi
75
ml
NutsSeeds
1
tsp
Chervil
Chopped
1
tsp
Chives
Chopped
1
tsp
Parsley
Chopped
1
tsp
Tarragon
Chopped
1
tbsp
Flat leaf Parsley
Roughly chopped
OilsFats
2
tbsp
Olive Oil
For frying
Seafood
4
piece
Vegetables
1
piece
Shallot
Finely chopped
110
g
Chargrilled Artichokes
In olive oil from a jar

Steps

  • Place the water, butter, and salt into a saucepan and simmer.
  • Add the flour and stir until the dough is smooth and pulls away from the pan sides.
  • Process the dough with eggs in a food processor until smooth.
  • Transfer to a bowl and stir in the herbs and cheese.
  • Place dough in a piping bag and rest for 30 minutes.
  • Simmer salted water and pipe dough, cutting into 2.5cm lengths directly into the water.
  • Poach gnocchi for 2 minutes after they float, then drain on paper towels.
  • Heat oil and half the butter in a pan and place seasoned fish skin-side down.
  • Fry for 4 minutes until crisp, turn, and cook for 2 more minutes.
  • In another pan, sauté shallots in the remaining butter until soft.
  • Add wine and reduce by half.
  • Add cream and reduce by one third.
  • Season and add beans, artichokes, and gnocchi to heat through.
  • Add parsley and serve topped with the sea bass.