Scotch Broth

A hearty traditional Scottish soup made by simmering lamb stock, pearl barley, dried peas, and root vegetable until tender.

Healthy Soup Winter Scottish Slow Cooker

Estimated Nutrition

Calories

237.1

kcal / serving

1422.5 kcal total

Carbs

31.9g

per serving

191.6 g total

Fat

7.1g

per serving

42.4 g total

Protein

11.4g

per serving

68.2 g total

Cook Time

192

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals

Pearl Barley

LegumesPulses

125

Dried Peas

soaked in water for 4-5 hours, drained

Liquids

2.3

Lamb Stock

or mutton stock

NutsSeeds

Salt

to taste

Black Pepper

freshly ground, to taste

Vegetables

250

Carrots

peeled, diced

250

Turnips

diced

piece

Onions

peeled, diced

stalk

Celery

diced

piece

Leek

white part only, sliced

Kale

chopped

Method

Combine all ingredients except the kale in a large saucepan and bring to a boil.

Reduce heat and simmer gently for 2 to 3 hours until the peas and barley are soft.

Stir in the chopped kale and cook for 10 to 12 minutes until tender.

Season to taste with salt and pepper before serving.