Salt and Pepper Chilli Squid with Pak Choi

A speedy and spicy stir-fry featuring seasoned squid atop steamed and sautéed ginger-garlic pak choi.

Estimated Nutrition

Per Serving Total
Calories 338.5 kcals 1354 kcals
Carbohydrates 10.5 grams 42.1 grams
Fat 22.1 grams 88.2 grams
Protein 24.6 grams 98.4 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
1
piece
Lime
quartered for garnish
NutsSeeds
1
tsp
2
clove
Garlic
finely sliced
OilsFats
30
ml
Sesame Oil
toasted
Seafood
500
g
Squid
cleaned and cut into rings
Vegetables
1
piece
Red Chilli
thinly sliced
3
piece
4
head
Pak Choi
roughly chopped
1
piece
Red Chilli
finely sliced
2
tbsp
Ginger
finely sliced
2
piece
Spring Onions
finely sliced

Steps

  • Dry fry black and Sichuan peppercorns in a hot pan until aromatic.
  • Crush the peppercorns in a pestle and mortar and stir in the sea salt.
  • Stir fry the squid in batches in a hot wok with sunflower oil for 1-2 minutes until coloured.
  • Toss all squid with half the salt mixture, chilli, and spring onions for 30 seconds until golden.
  • Steam the pak choi over boiling water for 2-3 minutes until tender.
  • Sauté garlic, chilli, ginger, and spring onions in vegetable oil for one minute.
  • Add steamed pak choi and sesame oil to the pan and mix well.
  • Serve the squid on top of the pak choi with a lime wedge.