Saag Aloo with Roasted Gobi Curry

An Indian-inspired potato and cauliflower curry featuring roasted florets, aromatic spices, and fresh spinach served with basmati rice.

Estimated Nutrition

Per Serving Total
Calories 342 kcals 1368 kcals
Carbohydrates 41 grams 164 grams
Fat 13 grams 52 grams
Protein 11 grams 44 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
0.5
tsp
Fruits
1
squeeze
Lemon Juice
to taste
GrainsCereals
1
portion
Basmati Rice
steamed, for serving
NutsSeeds
1
to taste
Salt
for seasoning
1
to taste
Black Pepper
freshly ground
5
piece
Curry Leaves
fresh or dried
0.5
tsp
OilsFats
30
ml
Olive Oil
for roasting
30
ml
Ghee
or vegetable oil
Vegetables
0.5
head
White Cauliflower
broken into bite-sized florets
0.5
head
Romanesco Cauliflower
broken into bite-sized florets
1
piece
Onion
finely chopped
2
cm
Ginger
fresh root, grated
2
piece
Green Chillies
kept whole
3
piece
Potatoes
peeled and cut into 2cm cubes
450
g
250
g
Tomatoes
chopped

Steps

  • Preheat the oven to 180°C.
  • Toss cauliflower florets with olive oil, salt, and pepper on a baking tray.
  • Roast cauliflower for 20 minutes until golden-brown and tender.
  • Heat ghee or oil in a saucepan and fry onion for 3 minutes until translucent.
  • Add ginger, mustard seeds, curry leaves, turmeric, fenugreek, chillies, and chilli powder.
  • Cook for 3 minutes until seeds pop, then stir in the potatoes to coat.
  • Add tomatoes, spinach, sugar, and 55ml of water.
  • Simmer for 20 minutes while stirring occasionally.
  • Stir in roasted cauliflower and season with salt, pepper, and lemon juice.
  • Discard whole chillies and serve with steamed basmati rice.