Root Vegetable Thai Curry

A cheap, economical Thai curry featuring sweet root vegetables simmered in a spiced coconut sauce served over fluffy rice.

Estimated Nutrition

Per Serving Total
Calories 422.6 kcals 1690.4 kcals
Carbohydrates 58.7 grams 234.6 grams
Fat 18.2 grams 72.8 grams
Protein 6.1 grams 24.2 grams
Cook Time
42 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
50
g
Thai Curry Paste
Green or red
Dairy
160
ml
Coconut Cream
Or 75g creamed coconut broken into pieces
GrainsCereals
200
g
Liquids
750
ml
Vegetable Stock
Made from stock cube
NutsSeeds
1
pinch
Salt
To taste
1
pinch
Black Pepper
To taste
OilsFats
1
tbsp
Vegetables
750
g
Mixed Root Vegetables
Such as carrot, swede, and turnip; peeled and chopped

Steps

  • Heat oil and curry paste in a large non-stick saucepan over medium heat for two minutes.
  • Add vegetables and a splash of water, then cover and steam for 10 minutes while stirring.
  • Mix the coconut and stock in a jug until dissolved.
  • Pour the liquid over the vegetables and simmer uncovered for 30 minutes until thickened.
  • Cook the rice in a separate saucepan according to package instructions.
  • Season with salt and pepper and serve the curry over the rice.