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Roasted Lemon Garlic Chicken with Potato and Pea Mash and Creamy Tarragon Sauce

Pan-fried chicken roasted with lemon and garlic, served with creamy potato and pea mash and a white wine tarragon sauce.

ChickenMain CoursePeasRoastPotatoTarragon
Estimated Nutrition
Calories
1184.2
kcal / serving
1184.2 kcal total
Carbs
28.1g
per serving
28.1 g total
Fat
88.5g
per serving
88.5 g total
Protein
36.4g
per serving
36.4 g total
Cook Time
25
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
15
g
Butter
for frying chicken
25
g
Butter
for mash
100
ml
Double Cream
Fruits
1
piece
Lemon
half juiced, half cut into wedges
0.5
piece
Lemon
juice only
Liquids
100
ml
White Wine
Meat
0.5
piece
Chicken Breast
fillet
NutsSeeds
3
clove
Garlic
skin on, crushed
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
30
ml
Tarragon
chopped, fresh
OilsFats
15
ml
Olive Oil
Vegetables
0.5
piece
Potato
peeled and chopped
25
g
Peas
fresh, out of pods

Method

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