Roasted Broccoli

Quick oven-roasted broccoli florets seared in an ovenproof griddle pan then finished in the oven until perfectly cooked.

Vegetarian Healthy Quick Side Dish Broccoli Low Carb

Estimated Nutrition

	Per Serving	Total
Calories	112.2 kcals	224.4 kcals
Carbohydrates	7.2 grams	14.4 grams
Fat	7.6 grams	15.2 grams
Protein	3.8 grams	7.5 grams

Cook Time

9 mins

Produces

2 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

OilsFats

15
ml

Olive Oil

Vegetables

300
g

Broccoli

Medium head broken into florets

Steps

Preheat the oven to 220°C.
Heat a smoking hot ovenproof griddle pan.
Place the broccoli florets in the pan and drizzle with oil.
Grill for two minutes on each side.
Transfer the pan to the oven for five minutes until cooked through.