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Roast Salmon with Prawns and Stir-Fried Sprouts

Roast salmon parcels stuffed with a prawn mousse, served alongside shells-on Mediterranean prawns and tender stir-fried Brussels sprouts.

DinnerSeafoodSalmonRoastPrawnsBrussels Sprouts
Estimated Nutrition
Calories
1220.8
kcal / serving
3662.4 kcal total
Carbs
15.1g
per serving
45.2 g total
Fat
82.7g
per serving
248.1 g total
Protein
94.8g
per serving
284.5 g total
Cook Time
25
minutes
Serves
3
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
100
ml
Double Cream
1
piece
Egg
free-range
50
g
Butter
Liquids
50
ml
Pastis
NutsSeeds
1
tsp
Aniseed
0.5
bunch
Parsley
leaves only, chopped, plus extra to serve
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
2
cloves
Garlic
peeled and chopped
OilsFats
1
tbsp
Olive Oil
Seafood
1000
g
Salmon
side of salmon, skin and pin bones removed, cut into three pieces
150
g
Prawns
small, raw, shells removed
6
piece
Mediterranean Prawns
raw, extra-large, shells left on
Vegetables
2
piece
Shallots
peeled and chopped
1
piece
Onion
peeled and finely sliced
300
g
Brussels Sprouts
trimmed and finely sliced

Method

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