Rice and Peas

A traditional Caribbean side dish made by simmering black-eyed beans with coconut milk, thyme, and long-grain rice.

Estimated Nutrition

Per Serving Total
Calories 418.5 kcals 4185.2 kcals
Carbohydrates 59.7 grams 596.5 grams
Fat 16.5 grams 165.2 grams
Protein 7.8 grams 78.4 grams
Cook Time
85 mins
Produces
10 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
250
g
Coconut
desiccated
GrainsCereals
500
g
Rice
American long-grain or easy-cook
LegumesPulses
250
g
Liquids
1
l
Water
boiled
NutsSeeds
1
sprig
1
1
Salt
to taste

Steps

  • Boil the soaked beans and thyme in salted water for 45 minutes until soft.
  • Pour slightly cooled boiled water over the desiccated coconut in a bowl.
  • Blend the coconut and water in a food processor and strain to extract coconut water.
  • Add the rice and extracted coconut water to the saucepan with the cooked beans.
  • Cover and simmer on very low heat for 40 minutes until the rice is cooked.