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Red Rice with Spicy Chicken

Marinated spicy chicken breast served alongside savory red wine and tomato infused rice topped with Manchego and Greek yoghurt.

ChickenHigh ProteinSpicyGluten FreeRice
Estimated Nutrition
Calories
785.4
kcal / serving
785.4 kcal total
Carbs
44.2g
per serving
44.2 g total
Fat
46.8g
per serving
46.8 g total
Protein
42.5g
per serving
42.5 g total
Cook Time
20
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
15
ml
Tomato Purée
Dairy
30
ml
Manchego Cheese
Grated
25
g
Greek Yoghurt
Fruits
0.5
piece
Lemon
Juice only
GrainsCereals
150
g
Rice
Cooked
Liquids
50
ml
Red Wine
Meat
100
g
Chicken Breast
NutsSeeds
1
clove
Garlic
Finely sliced
1
tsp
Paprika
For the rice
1
piece
Salt
To taste
1
piece
Black Pepper
Freshly ground, to taste
0.5
tsp
Cayenne Pepper
1
tsp
Paprika
For the chicken
0.5
tsp
Chilli Flakes
Dried
OilsFats
15
ml
Olive Oil
For the rice
15
ml
Olive Oil
For the chicken marinade
Vegetables
0.25
piece
Red Onion
Finely sliced

Method

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