Quinoa Salad with Mint and Mango

A refreshing vegetarian superfood salad featuring cooked quinoa, sweet mango, fresh herbs, and a simple lemon dressing.

Vegetarian Healthy Mango Salad Quinoa Low Calorie

Estimated Nutrition

	Per Serving	Total
Calories	340 kcals	680 kcals
Carbohydrates	45 grams	90 grams
Fat	14 grams	28 grams
Protein	9 grams	18 grams

Cook Time

15 mins

Produces

2 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

Fruits

1
piece

Mango

peeled, finely chopped

0.5
piece

Lemon

juice only

GrainsCereals

110
g

Quinoa

cooked according to packet instructions

NutsSeeds

1
tbsp

Mint

chopped

2
tbsp

Coriander

chopped

OilsFats

2
tbsp

Olive Oil

Vegetables

4
piece

Spring Onion

including the green parts, chopped

Steps

Combine all of the ingredients in a large bowl.
Mix the ingredients together thoroughly.
Serve the salad immediately or with your choice of protein.