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Quick-Spiced Chicken Thighs with 'Emergency Biryani'

Spiced marinated chicken thighs served alongside a quick, flavorful one-pot rice with mushrooms, peas, and tomatoes.

ChickenDinnerMain CourseSpicyRice
Estimated Nutrition
Calories
870
kcal / serving
3480 kcal total
Carbs
108.8g
per serving
435.2 g total
Fat
27.6g
per serving
110.4 g total
Protein
46.4g
per serving
185.6 g total
Cook Time
35
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
10
ml
Sweet Chilli Sauce
ready-made; mango chutney can be used as an alternative
10
ml
Ginger Syrup
from a jar of stem ginger
Dairy
15
ml
Plain Yoghurt
GrainsCereals
500
g
Basmati Rice
rinsed thoroughly
Meat
8
piece
Chicken Thighs
skin on, bone in, skin scored
NutsSeeds
2
tsp
Curry Powder
ready-made
1
tsp
Cumin
ground
3
piece
Garlic
crushed to a paste
2
piece
Garlic
crushed to a paste
1
tsp
Chilli Flakes
dried
1
tsp
Turmeric
ground
OilsFats
30
ml
Vegetable Oil
Vegetables
0.5
piece
Onion
finely sliced
100
g
Button Mushrooms
sliced
100
g
Peas
fresh
2
piece
Tomatoes
chopped

Method

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15