Quesadillas with Spinach and Goats' Cheese

Pan-fried tortillas filled with wilted spinach and melted goats' cheese, served with a fresh, zesty avocado salsa.

Estimated Nutrition

Per Serving Total
Calories 627.6 kcals 2510.4 kcals
Carbohydrates 62.7 grams 250.8 grams
Fat 32.1 grams 128.2 grams
Protein 22.1 grams 88.5 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
250
g
Goats' Cheese
fresh young, thinly sliced
Fruits
1
piece
Avocado
peeled, stoned, and roughly chopped
1
piece
Lime
juice only
GrainsCereals
NutsSeeds
1
to taste
1
to taste
Black Pepper
freshly ground
2
tbsp
Coriander
fresh leaves, roughly chopped
Vegetables
250
g
Spinach
leaves

Steps

  • Simmer the spinach in salted water until wilted.
  • Drain the spinach and squeeze out all excess moisture.
  • Slice the goats' cheese thinly.
  • Place a tortilla in a dry frying pan and top with cheese and spinach.
  • Cover with a second tortilla and cook over medium heat until browned.
  • Flip the quesadilla and cook the other side until the cheese melts.
  • Repeat the process for the remaining ingredients.
  • Toss the avocado with lime juice, coriander, salt, and pepper.
  • Cut the quesadillas into quarters and serve with the avocado mixture.