Prawns with Garlic Butter

A simple tapas dish featuring raw prawns stir-fried in a savory garlic butter sauce and finished with fresh parsley.

Estimated Nutrition

Per Serving Total
Calories 306.2 kcals 612.4 kcals
Carbohydrates 2.1 grams 4.1 grams
Fat 26.6 grams 53.2 grams
Protein 12.4 grams 24.8 grams
Cook Time
5 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
50
g
NutsSeeds
2
clove
Garlic
Crushed
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground
1
handful
Parsley
Small handful, chopped
OilsFats
15
ml
Seafood
12
piece
Prawns
Large, raw

Steps

  • Heat the olive oil and 50g of butter in a wok or large pan.
  • Add the prawns and crushed garlic to the pan and stir well.
  • Stir fry the mixture for 4 to 5 minutes until the prawns turn pink.
  • Season with salt and pepper and scatter chopped parsley over the top.
  • Serve the dish immediately.