toodle.

Prawns Baked in Sea Salt with Thyme

Raw prawns buried in rock salt and thyme, then baked at high heat and served with fresh lemon wedges.

EasySeafoodBakedGluten FreePrawnsLow Carb

Estimated Nutrition

Per Serving Total
Calories 53.1 kcals 212.4 kcals
Carbohydrates 1.1 grams 4.2 grams
Fat 0.9 grams 3.6 grams
Protein 10.2 grams 40.8 grams
Cook Time
7 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
1
piece
Lemon
cut into wedges, to serve
NutsSeeds
500
g
Rock Salt
8
sprig
Thyme
fresh
Seafood
12
piece
Prawns
raw

Steps

  • Preheat the oven to 220°C.
  • Spread a 1cm layer of rock salt on a small roasting tray.
  • Place half of the thyme sprigs on the salt and lay the prawns on top.
  • Add the remaining thyme and cover the prawns completely with the rest of the salt.
  • Sprinkle the salt lightly with water.
  • Bake in the oven for 6 to 7 minutes.
  • Crack the salt crust, remove the prawns, and serve with lemon wedges.