Prawn Sesame Flatbread

Grilled marinated king prawns served on warm flatbread wedges with fresh coriander, sesame seeds, and zesty lime.

Healthy Seafood Grill Prawns Quick Cook

Estimated Nutrition

Calories

197.1

kcal / serving

788.4 kcal total

Carbs

17.2g

per serving

68.6 g total

Fat

8.2g

per serving

32.8 g total

Protein

13.6g

per serving

54.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

100

Plain Yoghurt

Fruits

piece

Lemon Juice

juice only

piece

Lime

cut into wedges for serving

GrainsCereals

piece

Flatbread

ready-made

Liquids

piece

Lime Juice

juice only

NutsSeeds

piece

finely chopped

tbsp

Fresh Coriander

chopped

tbsp

Sesame Seeds

OilsFats

Vegetable Oil

Seafood

piece

King Prawns

shells removed, de-veined

Vegetables

piece

Green Chilli

chopped

Method

Mix yoghurt, chilli, spices, lime juice, and garlic in a bowl.

Add prawns to the mixture and refrigerate to marinate for two hours.

Heat a griddle pan until hot with oil and preheat the grill to its highest setting.

Thread the marinated prawns onto metal skewers.

Griddle prawns for three minutes per side while basting with lemon juice.

Grill the flatbread until warm and cut into wedges.

Serve skewers and flatbread garnished with coriander, sesame seeds, and lime wedges.