Prawn Cocktail

Poach king prawns and combine with a tangy yogurt sauce to serve inside a fresh avocado cavity.

Estimated Nutrition

Per Serving Total
Calories 242.5 kcals 242.5 kcals
Carbohydrates 14.8 grams 14.8 grams
Fat 16.4 grams 16.4 grams
Protein 11.2 grams 11.2 grams
Cook Time
5 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
Fruits
1
piece
Lemon
Juice only
0.5
piece
Lime
Juice only
0.5
piece
Avocado
Stone removed
NutsSeeds
1
sprig
Dill
Fresh, to garnish
Seafood
3
piece
King Prawns
Peeled and de-veined

Steps

  • Bring a small saucepan of water to a simmer.
  • Add half the lemon juice and the prawns to the pan.
  • Poach prawns for three minutes until cooked and let cool.
  • Whisk remaining lemon juice, ketchup, Tabasco, yoghurt, and lime juice in a bowl.
  • Drain cooled prawns, chop them roughly, and stir into the sauce.
  • Fill the avocado cavity with the prawn mixture.
  • Garnish with fresh dill and serve immediately.