toodle.

Prawn Bisque

A quick and flavorful seafood broth made from prawn shells, chili, and tomato, served over fresh egg noodles.

SoupQuickSeafoodNoodlesLow Calorie

Estimated Nutrition

Per Serving Total
Calories 215.5 kcals 215.5 kcals
Carbohydrates 34.2 grams 34.2 grams
Fat 3.8 grams 3.8 grams
Protein 11.2 grams 11.2 grams
Cook Time
10 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

GrainsCereals
100
g
Egg Noodles
fresh, cooked and drained
Liquids
500
ml
Fish Stock
NutsSeeds
1
tbsp
Parsley
chopped fresh
1
tbsp
Coriander
chopped fresh
Seafood
4
piece
Tiger Prawns
shells and heads only
Vegetables
0.5
piece
Red Chilli
chopped
0.5
piece
Tomato
chopped

Steps

  • Combine prawn shells, heads, chilli, tomato, and 500ml stock in a saucepan.
  • Bring to a boil then simmer the mixture for 5 minutes.
  • Strain the liquid through a sieve and discard the solids.
  • Chop the 100g of cooked noodles and place them in a bowl.
  • Pour the hot broth over the noodles and garnish with herbs.