Prawn Bisque

A quick and flavorful seafood broth made from prawn shells, chili, and tomato, served over fresh egg noodles.

Soup Quick Seafood Noodles Low Calorie

Estimated Nutrition

Calories

215.5

kcal / serving

215.5 kcal total

Carbs

34.2g

per serving

34.2 g total

Fat

3.8g

per serving

3.8 g total

Protein

11.2g

per serving

11.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals

100

Egg Noodles

fresh, cooked and drained

Liquids

500

Fish Stock

NutsSeeds

tbsp

Parsley

chopped fresh

tbsp

Coriander

chopped fresh

Seafood

piece

Tiger Prawns

shells and heads only

Vegetables

0.5

piece

Red Chilli

chopped

0.5

piece

Tomato

chopped

Method

Combine prawn shells, heads, chilli, tomato, and 500ml stock in a saucepan.

Bring to a boil then simmer the mixture for 5 minutes.

Strain the liquid through a sieve and discard the solids.

Chop the 100g of cooked noodles and place them in a bowl.

Pour the hot broth over the noodles and garnish with herbs.