Potato Curry

A quick vegetarian curry featuring sautéed sweet potatoes simmered with aromatic spices, vinegar, and served with cooling Greek yoghurt.

Vegetarian Healthy Quick Curry Sweet Potato

Estimated Nutrition

Calories

366.2

kcal / serving

366.2 kcal total

Carbs

49.5g

per serving

49.5 g total

Fat

17.1g

per serving

17.1 g total

Protein

5.8g

per serving

5.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Sugar

CondimentsSauces

Red Wine Vinegar

splash

Dairy

Greek Yoghurt

to serve

NutsSeeds

tsp

Coriander Seeds

few

0.5

tsp

Turmeric

dried pinch

piece

Cardamom Pods

crushed

OilsFats

Olive Oil

Vegetables

0.5

piece

Onion

peeled and diced

0.5

piece

Sweet Potato

peeled and diced

Method

Heat 15ml of olive oil in a pan and sauté the diced onion for 3 minutes until soft.

Add the diced sweet potato and heat for a few minutes.

Stir in the coriander seeds, turmeric, crushed cardamom pods, and sugar.

Pour in 15ml of red wine vinegar and simmer the mixture over low heat for 12 minutes until the potato is tender.

Transfer the curry to a dish and serve with a dollop of Greek yoghurt.