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Pork with Apples and Red Cabbage Coleslaw

Seared pork fillets wrapped in Parma ham served with grilled apples and a fresh red cabbage coleslaw.

DinnerPorkHigh ProteinApplesColeslaw
Estimated Nutrition
Calories
646.2
kcal / serving
2584.8 kcal total
Carbs
24.2g
per serving
96.8 g total
Fat
40.6g
per serving
162.2 g total
Protein
46.1g
per serving
184.4 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
tsp
Sugar
for sprinkling
CondimentsSauces
2
tbsp
Dijon Mustard
4
tbsp
Mayonnaise
Fruits
1
piece
Lemon
juice only
1
piece
Lemon
juice only for coleslaw
4
piece
Eating Apple
cored and sliced
Liquids
175
ml
Dry White Wine
approx 1 glass
290
ml
Vegetable Stock
Meat
4
piece
Pork Fillet
8
slice
Parma Ham
NutsSeeds
2
clove
Garlic
finely chopped
12
leaf
Sage
1
piece
Salt
to taste
1
piece
Black Pepper
to taste
1
clove
Garlic
finely chopped for coleslaw
OilsFats
59.2
ml
Olive Oil
4 tbsp for frying
29.6
ml
Olive Oil
2 tbsp for coleslaw
1
tbsp
Olive Oil
for brushing apples
Vegetables
0.5
piece
Red Cabbage
finely chopped
2
piece
Carrot
grated
1
piece
Spanish Onion

Method

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