Pork Tenderloin with Pease Pudding and Baby Carrots

Roast pork tenderloin served with homemade pease pudding, pickled baby carrots, and a fresh pea and mint purée.

Estimated Nutrition

Per Serving Total
Calories 914.1 kcals 3656.4 kcals
Carbohydrates 41.3 grams 165.2 grams
Fat 58.1 grams 232.4 grams
Protein 56.2 grams 224.8 grams
Cook Time
60 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
CondimentsSauces
Dairy
125
g
Butter
For pease pudding
25
g
Butter
For roasting pork
15
g
Butter
Knob of butter for purée
275
ml
Milk
Hot
Fruits
0.5
piece
Orange
Zest and juice
1
piece
Lemon
Juice only
LegumesPulses
250
g
Green Split Peas
Soaked overnight and drained
Liquids
100
ml
Water
For pickling liquor
100
ml
575
ml
Meat
2
rasher
Bacon
Smoked streaky, roughly chopped
2
piece
Pork Tenderloin
Fully trimmed
NutsSeeds
1
sprig
Tarragon
Fresh
1
piece
2
clove
Garlic
Finely chopped
1
handful
Parsley
Flatleaf, roughly chopped
1
sprig
Rosemary
Fresh
1
clove
Garlic
Finely chopped for purée
8
piece
Mint
Fresh leaves
OilsFats
1
tbsp
3
tbsp
Rapeseed Oil
For drizzling
Vegetables
20
piece
Carrots
Baby carrots with tops attached
3
piece
Shallots
Large, finely chopped
1
punnet
1
piece
Shallot
Large, finely sliced
400
g
Peas
Frozen

Steps

  • Simmer pickling ingredients, add carrots for one minute, then cool and marinate overnight.
  • Fry shallots, garlic, and bacon in butter for several minutes.
  • Add split peas and stock, simmering for 40 minutes until tender and thickened.
  • Preheat the oven to 180°C.
  • Brown the pork tenderloins in an ovenproof pan with oil.
  • Add butter and rosemary, then roast in the oven for 8 minutes.
  • Baste pork with lemon juice and butter before resting for 10 minutes.
  • Sweat shallots in butter, add peas and milk, and simmer for 6 minutes.
  • Drain the peas and reserve the cooking milk.
  • Blend peas, garlic, and mint while gradually adding reserved milk.
  • Sieve the purée and season with salt and pepper.
  • Plate the purée, pudding, and pork, garnished with carrots, pea shoots, and oil.