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Poached Smoked Salmon Salad

Hot-smoked salmon poached in duck fat served with a refreshing cucumber and mooli salad in a sweet vinegar dressing.

HealthySeafoodSalmonHigh ProteinSalad

Estimated Nutrition

Per Serving Total
Calories 455.1 kcals 1820.5 kcals
Carbohydrates 15.7 grams 62.8 grams
Fat 31.4 grams 125.4 grams
Protein 27.6 grams 110.2 grams
Cook Time
10 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
50
g
Caster Sugar
CondimentsSauces
50
ml
Rice Wine Vinegar
Liquids
2
tbsp
Water
NutsSeeds
1
piece
Salt
to taste
1
piece
Black Pepper
freshly ground, to taste
25
g
Coriander
cress
OilsFats
500
g
Duck Fat
for poaching
Seafood
500
g
Smoked Salmon
whole hot-smoked fillet, cut into 4 pieces
Vegetables
1
unit
Cucumber
peeled and finely sliced
0.25
unit
Mooli
peeled and finely sliced
25
g
Red Amaranth
leaves

Steps

  • Melt duck fat in a saucepan over medium heat until it reaches 60°C.
  • Poach salmon pieces in the fat for 5 minutes.
  • Drain salmon on kitchen paper using a slotted spoon.
  • Whisk sugar, vinegar, and water in a bowl and season with salt and pepper.
  • Toss the dressing with cucumber and mooli.
  • Plate the salad, top with salmon, and garnish with amaranth and cress.