Pepper and Pineapple Soup

A quick curry-infused cream soup featuring sautéed onions, red peppers, and sweet pineapple simmered in a spiced broth.

Estimated Nutrition

Per Serving Total
Calories 530.5 kcals 530.5 kcals
Carbohydrates 26.5 grams 26.5 grams
Fat 46.2 grams 46.2 grams
Protein 6.8 grams 6.8 grams
Cook Time
17 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
Fruits
50
g
Pineapple
chopped
Liquids
400
ml
NutsSeeds
OilsFats
15
ml
Other
1
piece
Chicken Stock Cube
can substitute with vegetable stock
Vegetables
1
piece
Onion
chopped
0.5
piece
Red Pepper
chopped

Steps

  • Heat the oil in a saucepan and fry the onion and pepper for three minutes until softened.
  • Add the curry powder and turmeric and cook for one minute.
  • Crumble in the stock cube and add 400ml of water and the pineapple.
  • Bring to the boil then simmer gently for ten minutes.
  • Add 75ml of double cream and simmer for 3 minutes until thickened.
  • Pour into a serving bowl and serve.