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Parma Ham-wrapped Chicken with Spicy Pomegranate Dip

Cooked chicken fillets wrapped in parma ham, served with a sweet and spicy simmered pomegranate and herb dipping sauce.

ChickenQuickHigh ProteinGluten FreePomegranate
Estimated Nutrition
Calories
612.4
kcal / serving
612.4 kcal total
Carbs
44.8g
per serving
44.8 g total
Fat
18.5g
per serving
18.5 g total
Protein
64.2g
per serving
64.2 g total
Cook Time
9
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
30
ml
Caster Sugar
CondimentsSauces
15
ml
White Wine Vinegar
Fruits
0.5
piece
Pomegranate
seeds only
Liquids
15
ml
Water
Meat
2
piece
Chicken Fillet
cooked
2
slice
Parma Ham
NutsSeeds
1
pinch
Chilli Flakes
dried
15
ml
Coriander
chopped, fresh
15
ml
Mint
chopped, fresh
1
handful
Coriander
fresh, for garnish
OilsFats
10
ml
Vegetable Oil

Method

1
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