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Paneer-Stuffed Peppers

Roasted peppers filled with a spiced paneer and vegetable mixture, finished under the grill and served with basmati rice.

VegetarianIndianGluten FreePaneerPeppers
Estimated Nutrition
Calories
710.1
kcal / serving
2840.4 kcal total
Carbs
55.5g
per serving
222.1 g total
Fat
45.6g
per serving
182.5 g total
Protein
19.6g
per serving
78.2 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
250
g
Paneer
fresh, crumbled
75
ml
Double Cream
GrainsCereals
200
g
Basmati Rice
cooked according to packet instructions
Liquids
100
ml
Water
NutsSeeds
1.25
tsp
Cumin Seeds
1
pinch
Salt
to taste
0.5
tsp
Ground Turmeric
0.5
tsp
Red Chilli Powder
2
tsp
Ground Coriander
1.5
tsp
Garam Masala
1
handful
Fresh Coriander
chopped
OilsFats
60
ml
Vegetable Oil
Vegetables
4
piece
Red Or Green Peppers
large, stalks removed, halved and deseeded
1
piece
Onion
chopped
3
piece
Tomatoes
large, chopped
2
tsp
Ginger
finely chopped
2
handful
Peas
frozen
70
g
Green Beans
chopped

Method

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