Pan-Fried Paprika Chicken

Chicken breasts are flattened, marinated in a honey-paprika mixture, pan-fried, and finished with a creamy reduction sauce.

Chicken Main Course High Protein Pan-Fried Mary Berry

Estimated Nutrition

	Per Serving	Total
Calories	546.3 kcals	2185.2 kcals
Carbohydrates	39.6 grams	158.4 grams
Fat	27.2 grams	108.8 grams
Protein	35.6 grams	142.4 grams

Cook Time

60 mins

Produces

4 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

CondimentsSauces

15
ml

Worcestershire Sauce

15
ml

Grainy Mustard

Dairy

150
ml

Double Cream

GrainsCereals

100
g

Rice

Boiled

100
g

Wild Rice

Boiled

Meat

4
piece

Chicken Breast

Small, skinless and boneless

NutsSeeds

15
ml

Paprika

OilsFats

1
serving

Vegetable Oil

For frying

Other

15
ml

Honey

Runny

Vegetables

1
handful

Spinach

Young spinach for serving

Steps

Beat chicken breasts between cling film until 1cm thick.
Mix marinade ingredients and spread over chicken.
Fry chicken in oil for two minutes per side until white inside.
Remove excess oil and mix cream with remaining marinade.
Pour cream into pan to reduce slightly and serve with spinach and rice.