Oxtail Soup

A rich, slow-cooked soup made by browning oxtail, simmering with vegetables and red wine, then shredding the tender meat.

Estimated Nutrition

Per Serving Total
Calories 635.1 kcals 2540.5 kcals
Carbohydrates 9.7 grams 38.6 grams
Fat 39.6 grams 158.4 grams
Protein 48.8 grams 195.2 grams
Cook Time
200 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
GrainsCereals
1
tbsp
Liquids
300
ml
1.5
l
Meat
1.25
kg
Oxtail
trimmed of fat and cut into pieces
NutsSeeds
1
piece
3
sprig
OilsFats
3
tbsp
Vegetables
1
piece
Onion
roughly chopped
1
stalk
Celery
roughly chopped
1
piece
Carrot
large, roughly chopped

Steps

  • Heat olive oil in a large casserole dish and brown the oxtail pieces over high heat.
  • Remove meat and cook chopped vegetables for 5 minutes before adding herbs, peppercorns, and tomato purée.
  • Deglaze with 300ml red wine and simmer for a few minutes.
  • Return oxtail to the pan, add 1.5l beef stock, and simmer covered for 2.5 to 3 hours.
  • Transfer meat to a plate to cool and strain the cooking liquid into a bowl.
  • Shred the meat, discard bones, and refrigerate both meat and liquid separately overnight.
  • Remove the solidified fat from the liquid and heat the remaining stock in a pan.
  • Mix 1 tbsp flour with 3 tbsp hot soup and whisk back into the pan to simmer for 2 minutes.
  • Stir in the shredded meat and heat through before serving.