Orange and Watercress Salad

A light, refreshing vegetarian salad featuring zesty orange segments and peppery watercress tossed in a simple citrus-infused olive oil dressing.

Estimated Nutrition

Per Serving Total
Calories 262.1 kcals 524.2 kcals
Carbohydrates 32.6 grams 65.2 grams
Fat 14.2 grams 28.4 grams
Protein 3.4 grams 6.8 grams
Cook Time
0 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
pinch
Sugar
To taste
Fruits
4
piece
Orange
Zested and segmented
NutsSeeds
1
pinch
1
pinch
Pepper
Freshly ground
OilsFats
30
ml
Vegetables
1
bunch
Watercress
Washed and trimmed

Steps

  • Grate the zest from two oranges and peel all fruit to remove the pith.
  • Cut between the membranes to release segments into a bowl with their juice.
  • Whisk the olive oil with 15 ml juice, zest, sugar, salt, and pepper.
  • Toss the watercress with the dressing and scatter the orange segments over the top.