Nutty Oat Energy Bars

Healthy homemade energy bars made by combining toasted oats, nuts, and dried fruit with melted peanut butter and honey.

Estimated Nutrition
Calories
171.2
kcal / serving
2568 kcal total
Carbs
21g
per serving
315.4 g total
Fat
7.9g
per serving
118.2 g total
Protein
4g
per serving
60.5 g total
Cook Time
15
minutes
Serves
15
bars
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
Fruits
130
g
Dates
Stoned and chopped
40
g
Raisins
Or dried berries of your choice
GrainsCereals
30
g
Puffed Rice
Unsweetened, not crisped rice cereal
NutsSeeds
75
g
100
g
Other
90
g

Method

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