toodle.

Noodles with Prawns and Pak Choi

A quick stir-fry featuring tiger prawns, udon noodles, and pak choi seasoned with ginger, garlic, and soy sauce.

HealthyQuickSeafoodNoodlesStir-FryPrawns
Estimated Nutrition
Calories
412.4
kcal / serving
412.4 kcal total
Carbs
53.2g
per serving
53.2 g total
Fat
15.6g
per serving
15.6 g total
Protein
14.8g
per serving
14.8 g total
Cook Time
5
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
5
ml
Soy Sauce
Fruits
1
piece
Lime
quartered into wedges
GrainsCereals
85
g
Udon Noodles
cooked
NutsSeeds
1
clove
Garlic
chopped
0.5
tsp
Chilli Flakes
15
ml
Coriander
fresh, chopped
OilsFats
15
ml
Olive Oil
Other
15
ml
Honey
Seafood
2
piece
Tiger Prawns
raw, shells removed, deveined
Vegetables
2.5
cm
Ginger
root, peeled and chopped
0.25
piece
Red Pepper
seeds removed, chopped
1
head
Pak Choi
leaves separated

Method

1
2
3
4