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Noodles with Prawns and Pak Choi

A quick stir-fry featuring tiger prawns, udon noodles, and pak choi seasoned with ginger, garlic, and soy sauce.

HealthyQuickSeafoodNoodlesStir-FryPrawns

Estimated Nutrition

Per Serving Total
Calories 412.4 kcals 412.4 kcals
Carbohydrates 53.2 grams 53.2 grams
Fat 15.6 grams 15.6 grams
Protein 14.8 grams 14.8 grams
Cook Time
5 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
5
ml
Soy Sauce
Fruits
1
piece
Lime
quartered into wedges
GrainsCereals
85
g
Udon Noodles
cooked
NutsSeeds
1
clove
Garlic
chopped
0.5
tsp
Chilli Flakes
15
ml
Coriander
fresh, chopped
OilsFats
15
ml
Olive Oil
Other
15
ml
Honey
Seafood
2
piece
Tiger Prawns
raw, shells removed, deveined
Vegetables
2.5
cm
Ginger
root, peeled and chopped
0.25
piece
Red Pepper
seeds removed, chopped
1
head
Pak Choi
leaves separated

Steps

  • Heat oil in a wok and stir fry garlic, chilli, and ginger for one minute.
  • Add red pepper and pak choi then stir fry for one more minute.
  • Add prawns, soy sauce, honey, and noodles then cook for 3 minutes until prawns are pink.
  • Transfer to a dish and sprinkle with coriander and lime wedges.