Mussels with Spaghetti

A quick seafood pasta featuring mussels sautéed with garlic, shallots, white wine, and fresh herbs tossed with spaghetti.

Dinner Quick Seafood Main Course Pasta

Estimated Nutrition

Calories

592.3

kcal / serving

1184.5 kcal total

Carbs

78.4g

per serving

156.8 g total

Fat

19.3g

per serving

38.6 g total

Protein

26.2g

per serving

52.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

0.5

piece

Lemon

Juice only

GrainsCereals

200

Spaghetti

Cooked and drizzled with olive oil

Liquids

150

White Wine

NutsSeeds

cloves

Garlic

Finely chopped

tbsp

Dill

Chopped fresh

tbsp

Parsley

Chopped fresh

OilsFats

tbsp

Olive Oil

Seafood

400

Mussels

Cleaned, discard any that don't close when tapped

Vegetables

0.5

piece

Shallot

Finely chopped

Method

Heat olive oil in a large pan until smoking hot.

Add the mussels and cook until all shells are open.

Discard any mussels that remain closed.

Add shallot and garlic then cook gently for 2 minutes.

Pour in 150ml of white wine and simmer for one minute.

Add lemon juice and herbs then cook for one more minute.

Stir in 200g of cooked spaghetti to coat.

Serve immediately in bowls.