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Mussels with Fried Artichokes

Crispy fried artichokes paired with tender mussels, served with a fresh garlic and white wine vinaigrette.

QuickSeafoodAppetiserMusselsArtichoke

Estimated Nutrition

Per Serving Total
Calories 485.4 kcals 485.4 kcals
Carbohydrates 38.8 grams 38.8 grams
Fat 32.5 grams 32.5 grams
Protein 11.2 grams 11.2 grams
Cook Time
10 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
50
g
Flour
CondimentsSauces
0.5
tsp
White Wine Vinegar
Liquids
0.5
tsp
White Wine
NutsSeeds
1
clove
Garlic
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
500
ml
Vegetable Oil
for frying
1
tbsp
Olive Oil
Seafood
50
g
Mussels
cooked, shells removed
Vegetables
100
g
Artichokes
cooked from a jar, drained

Steps

  • Toss the artichokes in flour and shake off any excess.
  • Heat 500ml of vegetable oil in a heavy-bottomed pan.
  • Fry the artichokes until crisp and golden.
  • Remove artichokes with a slotted spoon and drain on kitchen paper.
  • Mix all vinaigrette ingredients in a bowl.
  • Arrange artichokes and mussels on a plate and drizzle with vinaigrette.